Did you know it has been shown that even though Tai Chi movement is slow the direct effects on your health are as good as a Zumba workout?
There will be a new Beginner class in Bramhall on Tuesdays 12.00 - 13.00 starting Tuesday September 9th.
Find out more and book your place by ringing or texting Terri on 07713 681439, or using the form below.
Places for this class need to be booked in advance
The Bramley Centre, Bramhall SK7 2DT
Tai Chi in Bramhall Park