Tai Chi - A gentle way to feel the benefits of exercise.
Even though the movements are slow the direct effects on your health have been shown to be as good as a Zumba workout.
Beginner class in Bramhall on Tuesdays 12.00 - 13.00
The Bramley Centre, Bramhall SK7 2DT
Cancelled - No class January 2020
Please let me know if you are interested in future dates
Find out more by ringing or texting Terri
on 07713 681439, or using the form below.
Drop-in sessions. Open to all including beginners and visitors.
11.00 till 12.00. Meet by the croquet lawn. Please arrive 10. 50.
Tai Chi in Bramhall Park
2019 dates: Mon June 17, 24
July 1, 8, 15, 22
This event is weather dependent.
You can expect to find us at the lawn unless there is very heavy rain at 10.30am. If in doubt text me on 07713 681439 to check. In light rain we may be under the trees in front of the hall or on the right as you approach the hall from the carpark.
Wear comfortable loose clothing and trainers or similar footwear. The croquet lawn is well drained. You may wish to bring a sun hat, waterproof and a drink. There will be a groundsheet to keep belongings dry.