Tai Chi - A gentle way to feel the benefits of exercise.
Even though the movements are slow the direct effects on your health have been shown to be as good as a Zumba workout.
Mondays The Bramley Centre, Bramhall SK7 2DT
Find out more by ringing or texting Terri
on 07713 681439, or using the form below.
Drop-in sessions. Open to all including beginners and visitors.
May be back 2021
11.00 till 12.00. Meet by the croquet lawn. Please arrive 10. 50.
Tai Chi in Bramhall Park
This event is weather dependent.
Not on 2020
Hopefully back in 2021
You can expect to find us at the lawn unless there is very heavy rain at 10.30am. If in doubt text me on 07713 681439 to check. In light rain we may be under the trees in front of the hall or on the right as you approach the hall from the carpark.
Wear comfortable loose clothing and trainers or similar footwear. The croquet lawn is well drained. You may wish to bring a sun hat, waterproof and a drink. There will be a groundsheet to keep belongings dry.